Health & Benefits

Health and Extra
Virgin Olive Oil

One of the miraculous foods that nature provides for humans is the olive. In addition to being a health store, it is a fruit grown in many regions in terms of growing conditions. Thanks to the vitamins and minerals it contains, the olive has numerous benefits for the human body.

Extra Virgin Olive Oil is the type of olive oil with the lowest acidity and quality. It is the oil produced by squeezing the olives dropped from the branch by squeezing, within 24 hours, at temperatures below 27 degrees, by mechanical processes. They can be consumed directly as they are produced, without needing further processing.

Olive oils obtained only by mechanical processes in order not to change the natural qualities of olives are called “extra virgin olive oil”. Therefore, no chemicals should be used in its production, and it should not be exposed to heat that degrades its properties. It is obtained by cold pressing method from olives that are carefully collected before they are fully ripe. After going through centrifugation, resting, and filtering processes, it is made ready for consumption in a natural state. These oils, which are described as “perfect”, contain the taste, smell, and vitamins of the olive fruit without being lost and if it is cold pressed, flavors and vitamins are not lost.

Benefits of Extra Virgin Olive Oil

In addition to its unique aroma and taste, natural extra virgin olive oil is a flavor that has many benefits for human health. We have compiled the benefits of extra virgin olive oil for you!

  • Extra virgin olive oil products have a significant effect on the protection of cardiovascular health, as they are monounsaturated fats.
  • It increases the level of good cholesterol in the blood.
  • Extra virgin olive oil products are one of the important nutrients that support children’s brain and bone development.
  • Since it contains a high amount of vitamin E, it minimizes the effects of aging and makes the skin look healthier and brighter.
  • It improves bone health and prevents calcification.
  • It is a food ingredient that strengthens memory and prevents forgetfulness when consumed regularly.
  • It is an important source of lipids, especially monounsaturated fatty acids.
  • It provides at least 30% of the daily caloric need in addition to creating energy reserves.